What It Is:
Soft tissue therapy targets muscles, tendons, ligaments, and fascia — the connective tissue that supports movement and stability. Over time, these tissues can develop adhesions, trigger points, or inflammation from injury or overuse.

How It Helps:
Releasing tension in soft tissues helps reduce pain, improve flexibility, and restore natural movement. It also supports faster recovery by increasing blood flow and decreasing inflammation.

Treatment Process:
Dr. Kareem uses a variety of hands-on techniques such as myofascial release, trigger point therapy, or instrument-assisted soft tissue mobilization (IASTM). Each method is tailored to your pain source, muscle tension, and tolerance level.

Common Conditions Treated:

• Muscle strain or tightness
• Sports injuries or repetitive strain
• Postural tension and stiffness
• Scar tissue and overuse-related pain